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timing often aligned with meals (morning or post-workout) to manage insulin-like effects
Short half-life (~2 hours) Why dosing is built around clean pulses, not steady levels
PUFA polyunsaturated fatty acids, the primary component of the cell membranes) and the effectiveness of the battle between oxidative stress (inflammation) and antioxidants
By surrounding each glutathione molecule with a protective fat-based layer, liposomes protect it from stomach acid and digestive enzymes, helping more of it survive the journey to the small intestine, where absorption happens