Gently cleanse your skin with a nourishing face cleanser and then apply your Vitamin C Serum or Glutathione Serum, followed by moisturiser, and always finish with a broad-spectrum sunscreen
Dysbiosis is abnormal microbial populations anywhere in the gut
Any sort of injection can cause bruising, so doctors recommend icing the area after receiving a glutathione shot (try using a cold pack for 10 to 20 minutes to reduce swelling)
We often focus on how much we eat and what we eat in terms of weight loss or gain
Se deficiency is a risk factor for many thyroid disorders, and Se supplementation offers new ideas for clinical practice in thyroid disorders
Zhang X, Zheng C, Gao Z, Chen H, Li K, Wang L, et al