Muscle tissue burns more calories at rest than fat tissue, so preserving your existing muscle helps maintain metabolic rate even as total body weight decreases
While every person's body is unique, many report a noticeable lift in their energy levels and mental sharpness within just a few days of their first B12 shot
Brazeau P, Vale W, Burgus R, Ling N, Butcher M, Rivier J, et al
Our bodies do not produce vitamin B12 so we rely on getting it in our food
B12 : B12 : / B12 60 / absorption Celiac Crohn's Pernicious Anemia autoimmune disorder Diabetes Metformin B12 vs Oral Supplements:
Lacto-vegetarians are also at increased risk of vitamin B12 deficiency (144)