According to research conducted in 2008, the body only absorbs about 1.3% of a 1,000 mcg oral dose of B12
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Key findings from SURMOUNT-1 include a mean weight loss of 15.0% at the 5mg dose, 19.5% at the 10mg dose, and 20.9% at the 15mg dose over 72 weeks
It may also offer neuroprotective benefits and improve mood and cognition [29, 36, 37]
They are not licensed for human use in the UK and carry risks including fluid retention, insulin resistance, and joint discomfort