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Low B12 levels contribute to increased levels of homocysteine, an amino acid that, in excess, can damage blood vessel walls and increase the risk of heart disease
Supports proper hormone production, balance, and mood May reduce high blood levels of homocysteine (a substance thought to contribute to heart disease when elevated)
Vitamin B12 Daily Requirement: Absorption vs Intake There are some problems regarding the current RDAs
Certain Cancers: Blood cancers, such as leukaemia, may increase B12 levels in the blood 4 , 11
The resulting increase in intracellular NAD+ availability activates sirtuins particularly SIRT1, which regulates insulin sensitivity, gluconeogenesis, cholesterol synthesis, and fatty acid oxidation, and SIRT3, which governs mitochondrial antioxidant defences and energy metabolism
Im on my 3rd month
