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Spinal stenosis is a more general narrowing of the spinal canal from age-related changes, often affecting multiple nerves at once and typically causing leg pain or weakness that worsens with standing and walking and improves with sitting or leaning forward

Supports a Healthy Scalp: Yet another advantage of incorporating vitamin B12 in your daily routine is that it helps maintain a healthy scalp

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Olivia de Rougemont is GP Lead at MedExpress, with over 14 years experience across the NHS and private sectors