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The real question may not be whether weight loss has become easier

Another major factor impacting cellular energy in chronic illness is mitochondrial impairment

It works best when combined with a healthy diet and regular exercise

The catch is that the magnitude of this natural stimulation is vastly smaller than what pharmaceutical GLP-1 agonists achieve, so "natural GLP-1 foods" should be understood as part of a healthy diet rather than an alternative to medication for anyone with a clinical indication

Andrew Huberman: They go, there is some evidence they go transdermal and they, you know, they get in