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Insider's takeaway Vitamin B12 injections are for those with a severe B12 deficiency or conditions that prevent their body from effectively absorbing the vitamin, Moreno says

It is also available through an injection but is more commonly found in supplements

Anti-Nausea An antiemetic to relieve nausea

3 Practical Tips Ask your provider to clarify the injections purposegeneral repletion or targeted neurological support

I have been taking B12 injections for many years now and simply put, I cannot go without them

In doing so, youll see the role they play in maintaining your health, and you can make sure youre consuming adequate amounts of each one to avoid deficiencies