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The Role of Glutathione in Our Body Glutathione is the body's master antioxidant, primarily produced in the liver to neutralize free radicalsunstable molecules that cause cellular damage

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Dietary characteristics associated with optimal fertility include: Avoidance of trans fatty acids (found in heavily processed and baked goods) High intakes of healthy fats including omega 3 and mono-unsaturated fat Lower intake of animal protein and high intake of vegetable protein Lower intake of high glycaemic load carbohydrates (e.g