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Oz 2004)
37 Choosing Weight/Resistance: Start with a weight or resistance band that allows completion of the target reps with proper technique
Important: do not exceed the recommended daily dose, and dietary supplements should not replace a balanced diet
Also Read: GLP-1 Diet Plan: Foods to Eat, Avoid, Meal Plans & More
Its important to understand the possible effects on the way you think and feel
GLP-1s (like Ozempic and Wegovy) get a lot of media attention for weight loss, but theyre actually extremely effective diabetes medications (or, at least, thats how they first arrived on the medicinal scene)
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