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Regular B12 injections can help you manage stress, improve your mood and outlook, and maintain optimal health

The only problem is that B12 is not that easily found in food very few foods are B12-rich and they are essentially meat, eggs, and fermented foods

Rejuvenate your body & mind with regular sessions

Hillary Lin, MD such a great post and article

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if neurological involvement is present, maintenance is every two months Oral therapy is generally not appropriate where absorption is impaired (e.g., pernicious anaemia), as adequate levels cannot be reliably achieved Because B12 is water-soluble and any excess beyond hepatic storage capacity is excreted in the urine, it has a low toxicity profile