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Yet, many people cannot

Currently, there is no universally established safe level for either substance, as the appropriate levels will largely depend on the users health status and specific medical needs

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Magnesium helps regulate neurotransmitters and supports energy production at the cellular level

Women are more likely to have their symptoms dismissed, their concerns minimised, and their pain undertreated

This is most common in the first trimester, though I experienced it in the early weeks of my second trimester as well