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Symptoms (muscle cramps, arrhythmias, fatigue) and dietary history often provide better clues than blood tests
While most of us will get what we need from the diet we eat, B12 can be particularly difficult for those who dont or cant eat certain foods such as meat, shellfish, eggs and dairy
correcting the deficiency can restore normal energy levels, which may indirectly support a more active lifestyle
Ahead of study start, we will arrange training sessions
Values in the lower third of reference ranges for hair-critical nutrients should be considered potential amber flags, especially when accompanied by visible hair changes or family history of hair loss
NAD+ is an essential cofactor for sirtuins (SIRT1-7), DNA repair, and mitochondrial function
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