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If morning nausea is problematic, consider alternatives
The average absorption rate of a oral supplement is only 45 % compared with 90% via an IM shot
The Office of Dietary Supplements estimates that 1.5 to 15 percent of Americans have a vitamin B12 deficiency
By aiding in the conversion of carbohydrates into glucose, Vitamin B12 serves as a catalyst for improved energy metabolism, helping you feel more energized and less tired
No adverse metabolic effects observed
How often shots are given can also change, from every day to once a week
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