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Ensuring that you have a sufficient amount of B12 in your body can help the body with this function much more reliably, allowing you to have the energy that you require for proper functioning throughout the day

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Mobilising fats as an energy source helps prevent the accumulation of lactic acid in muscles, hence delaying fatigue and possible Tying Up, and significantly improving the capacity of muscles to work harder for longer

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This may include topical treatments, oral medication, or adjustments to your supplement routine

Currently, the predominant focus of research in traditional Chinese medicine lies in the regulation of Th1/Th2 immune imbalance and gut microbiota