Eating B12-rich foods like meat, eggs, and dairy or taking supplements daily can also help raise levels over time
While no official human dosing guidelines exist, certain patterns have emerged as effective starting points
Bee pollen and doxorubicin by synergistic effects inhibit the proliferation of breast tumors in 4T1 tumor-bearing BALB/c mice: a biochemical, Immunohistochemical, and molecular approach
Using fake/underdosed peptides This is the most common reason for "AOD 9604 doesn't work" complaints
Losing excess body fat, lifting weights 3-4x/week, sleeping 7-8 hours, and reducing alcohol can raise testosterone 100-200 ng/dL in some men
It is the cheapest form of Vitamin B12, but once broken into active forms, it is highly effective