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Be aware of early warning signs

Wu J, Chen Y, Liu X, Liu S, Deng L, Tang K

doi: 10.1001/jamanetworkopen.2024.57349, 128 SainsburyA.HayP

Schmitt, B., Vicenzi, M., Garrel, C

While short-term LC supplementation has demonstrated positive effects, including increased endurance, improved hepatic fat metabolism, and myocardial stability, evidence indicates that the prolonged supplementation may pose risks, particularly for individuals with pre-existing cardiovascular or renal conditions

Long-term or continuous use, especially at high doses, should be reviewed periodically by your doctor to avoid unnecessary exposure, potential nutrient imbalances, or interactions with other therapies