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The most effective GLP-1 medications can lead to weight loss of over 20% of body weight
Regular performance testing can help identify subtle changes before they affect your training progress
Despite the side effects that made Reilly, McDaniel and Hirston decide to quit taking GLP-1s, all say they would never discourage someone who wants to try one of these medications from doing so
Mental health concerns like anxiety and depression were present across all medications, though at lower frequencies (mainly under 1%), with depression mentioned in 1.57% of Wegovy posts
Gutgesell RM et al ., 2024
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