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This is not in your head, and pharmacokinetics can prove it

Vitamin B 12 is present in animal products, such as meat, poultry, fish (including shellfish), and to a lesser extent, dairy products and eggs (1)

Megaloblastic changes, and occasional cases of symptomatic anaemia have occurred, usually after doses of 8 to 12 grams/day for several months

This is why treatment may also include: restorative sleep habits gentle movement mindfulness or calming practices avoiding excessive physiological stress while healing Step 6: Reduce Environmental and Toxic Burden For some patients, chemical and environmental reactivity is a major part of the story

In other words, a high test result may reflect recent intake rather than a medical problem

Glutathione plays a major role in many chemical reactions in the body