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While Zepbound itself is recent, the same active ingredient was previously approved as Mounjaro for type 2 diabetes in May 2022, providing additional safety and efficacy data

More like strength practice than cardio punishment Cardio still matters, but if your energy is lower than usual or your stomach feels touchy, your first workout should not revolve around breathless intervals

It acts on receptors in the brain, particularly in the hypothalamus, to reduce hunger and cravings

Cell 155 , 160171 (2013)