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It's naturally found in animal-based foods like meat, poultry, fish, eggs, and dairy

Side effects, contraindications, and what to discuss with your provider before starting

It's also essential to monitor your diet and lifestyle habits to support B12 absorption and utilization

Most clients who book B12 shots come in on a regular cadence (every one to four weeks) for energy support or as part of a methylation protocol with their physician

All these parameters need to be normal before initiating the treatment

Its also important to take your other medications according to your doctors recommendations to help prevent further damage to your kidneys.