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Metformin is known to affect calcium-dependant processes which can lead to problems with the B12-IF complex from being absorbed
I will explained the liquid diet in more detail in another post
When symptoms or risk factors suggest deficiency despite a reassuring serum B12 number, functional markers help clarify cellular B12 status
The chances are high that you fit into one or more of the categories listed above
This typically resolves within 1-2 weeks and doesn't affect actual fat loss
This flexibility is a hallmark of metabolic health and is often impaired in individuals with obesity or insulin resistance
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