3 While there are several types of anemia, and nutrient deficiencies are not the primary cause for all, the majority of diagnosed anemias are linked to insufficient or deficient intake of key nutrients, including protein, iron, folate, and vitamins B6, B12, A, and E, as well as trace minerals selenium, copper, and zinc (Table 1)
Since NAC helps support the body's natural glutathione production, many formulations combine both ingredients as part of a comprehensive antioxidant and skin wellness routine
DOI: 10.4103/1735-5362.283820
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The nervous system needs both of these vitamins to work properly
Whether you add milk thistle or NAC to your wellness routine (or any supplement for that matter), follow the directions on the label