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It is essential for maintaining healthy nerve cells, aiding in the production of DNA and red blood cells, and contributing to overall neurological function
Gastrointestinal disorders such as Crohns disease[13], celiac disease[14] or those who have undergone gastric bypass surgery[15]
Both are superior to the cheap synthetic form (cyanocobalamin) used at many clinics
[5] Altered sleep patterns, difficulty concentrating, irritability, overactivity, excitability, mental depression, confusion and impaired judgement have all been reported in patients receiving 15 mg of folic acid daily for 1 month
Brain fog can directly impact career advancement and job performance
Ask your health care professional about what might be a realistic expectation for you
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