Its use is being explored for various health applications, including anti-aging, muscle wasting disorders, and increasing the bodys resting metabolic rate, though its long-term effects and safety are still subjects of ongoing research
The discomfort will pass as digestion eventually processes the food
B12 deficiency can result in persistent fatigue, weakness, and slowing metabolism which can lead to weight gain
Nisha Kuruvadi is an internal medicine doctor with Sharp Community Medical Group
The best approach is balanced: keep the metabolic benefits, understand the retinal risk, and monitor the eye appropriately
Potential effects of zinc supplementation on boys with attention deficit hyperactivity disorder