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Vitamin C is a white, crystalline, water-soluble substance found in citrus fruits

Dosages and injection sites: Trulicity is available in dosages of 0.75 mg, 1.5 mg, 3 mg, and 4.5 mg

Summary of recommendations Best for general female hormone support: Ritual Womens Multivitamin Best for PMS: Thorne Meta-Balance Best for PMDD: Triquetra Health Plant 5-HTP Best for PCOS: Wholesome Story Myo-Inositol & D-Chiro Inositol Capsules Best for endometriosis: Nordic Naturals Ultimate Omega + Curcumin Best for perimenopause: Elevate Organic Shatavari Capsules Best for menopause symptoms: Thorne Meta-Balance Studies show that nearly all of the vitamins and minerals in Rituals formulas contribute to proper hormone balance in women

10.3389/fendo.2023.1211720 251

Trials varied in design, drug types, and quality