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These choices support stable blood sugar and satiety
Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP Trials)
Most widely known as Ozempic and Wegovy, Semaglutide is a GLP-1 agonist, meaning it mimics the peptide hormone GLP-1
In an eight-week, randomized, placebo-controlled trial that included 46 menopausal women being treated with citalopram (Celexa), the addition of vitex (equivalent of 1,000 mg dried vitex berry daily) plus black cumin ( Nigella sativa , 500 mg ground seeds daily) to treatment resulted in greater improvements in hot flashes and physical and psychosocial functioning compared with placebo
With cardiovascular disease being a leading cause of death globally, the role of these medications is potentially game-changing
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