All types of B vitamins have important roles in producing energy for the body, which is why B12 has been the go-to metabolic booster for the last few decades
If increased homocysteine or methylmalonic acid levels and a normalization of these metabolites in response to replacement therapy are used as diagnostic criteria for vitamin B 12 deficiency, approximately 50 percent of these patients have serum vitamin B 12 levels above 200 pg per mL
112,113 Garlic A growing body of research indicates garlic can slow progression of atherosclerosis and improve cardiometabolic health
PRESERVATION - Long-Term Phase (6-12 Months+) For extended storage beyond 30 days, transfer to -20C (standard freezer, not frost-free)
It takes between 48 and 72 hours after a B12 shot for the effects to become apparent
We know that keeping Vitamin B12 levels up is key for good health, including blood function