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It is impossible to avoid free radicals because the food you eat and the air you breathe, as well as stress or even vigorous exercise, can stimulate cells to produce destructive free radicals in staggering numbers
Glutathione (GSH) is the most abundant endogenous antioxidant and a critical regulator of oxidative stress
In fact, healthy humans convert less than 1/2 of 1% of ALA to DHA, and some studies show that conversion is even worse in certain populations, for example, people with nutrient deficiencies
In fact, medical experts maintain that these treatments are generally safe and well-tolerated by most patients
WEIGHT For those with deficiencies, B12 shots provide the potentially useful perk of increasing metabolism