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May Help Reduce Inflammation Inflammation can contribute to pain, delayed healing, and reduced mobility
Vitamin B12 is an essential nutrient that supports nerve health, red blood cell production, and DNA synthesis
Vitamin B12 Health Benefits - Relieves the body of fatigue and weakness, potentially improving stamina - Supports healthy red blood cells and is used to treat Anemia - Treats pernicious anemia - Treats sickle cell anemia - Produces energy - Assists in weight loss - Keeps you thinking clearly and fights depression - Maintains proper heart functioning - Maintains a strong nervous system - Supports DNA replication and keeps your cells and you looking younger - Protects your heart - Used to treat and prevent Alzheimer's disease - Used to prevent breast cancer More information, precautions and interactions can be found under the "About B Vitamins tab." Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist
Tandon et al., 2022
You may experience better sleep quality
Psychogeriatrics , 21 , 138147
