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There are dangers in taking vitamin B12 supplements if you have an undiagnosed deficiency of vitamin B12 caused by pernicious anaemia as this prevents vitamin B12 being absorbed and so requires treatment by injection.
SSRIs can have dangerous interactions with some medicines, both prescription and over-the-counter, including herbs and supplements
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It is a type of sugar alcohol that plays a role in how cells respond to hormones like insulin and serotonin
Injury Type: Tendinitis and muscle strains respond better than structural damage like complete tears, severe arthritis, or bone spurs
Serves: 2 Prep Time: 5 minutes Cook Time: 20 minutes Ingredients: 2 medium apples (Honeycrisp or Fuji work well), cored and sliced 1 tsp cinnamon 1 tsp coconut oil or olive oil tsp vanilla extract (optional) Pinch of sea salt cup plain Greek yogurt (unsweetened, 2% or full fat preferred) 2 tbsp chopped walnuts Optional: drizzle of honey or maple syrup (use sparingly) Optional: 1 scoop of HUMs GLP-1 Booster, stirred into yogurt Instructions: Preheat oven to 375F (190C)
