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failed to detect an effect of GLP1 on food intake [8]
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They create a feeling of fullness (satiety), reducing overall food intake
I find that participants who proactively add fiber supplementation and increase water intake from day one rarely experience significant constipation issues
For retirees, GLP-1 medications offer: Significant weight loss (15-21% in trials at maximum doses)
Microbiome interventions, what works and what to be careful about People are naturally curious about probiotics and other microbe targeted strategies
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