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It improves fat burning and aids weight management, particularly when consumed in combination with a healthy diet and exercise

doi: 10.1111/dom.12593 28 KanoskiSEHayesMRSkibickaKP

The lack of detailed dietary assessment in many studies complicates the monitoring of sufficient protein intake

Peter de Keizer and colleagues at Erasmus University Medical Center that fundamentally changed our understanding of cellular senescence and its research targeting

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