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Symptoms of vitamin B12 deficiency include (1): chronic fatigue shortness of breath heart palpitations tingling or numbness in the extremities poor balance loss of concentration poor memory disorientation mood changes incontinence insomnia People most at risk of developing a deficiency include older adults, as well as those who smoke, abuse alcohol, or follow a vegetarian or vegan diet
It plays a key role in: What Is Vitamin B12 and Why Do You Need It
Taking more than this can cause problems. In short, knowing the facts about B12 and iron supplements helps make better health choices
Bridge-Comer PE, Reilly SM
IV infusions carry higher price points, generally ranging from $100 to $600 per session
Unfortunately, its also one of the vitamins that people are most likely to be deficient in, especially if they are vegetarian or vegan, are over 50, or have conditions that affect absorption
