Started prioritizing protein, added resistance training
The negative effects of free radicals are neutralized by antioxidant molecules synthesized in our body, like glutathione, uric acid, or ubiquinone, and those obtained from the diet, such as vitamins C, E, and A, and flavonoids
The presented study included adult patients aged 18 to 80 y., but the age group of 1825 y
We have the tools to interrupt that ripple before it starts
Caloric intake monitoring becomes especially important to prevent the metabolic consequences of severe under-eating
To compare the subgroups of completers and non-completers, we used the unpaired sample Students t-test or the Mann-Whitney U test, respectively