Turning cold tumors hot: from molecular mechanisms to clinical applications
it also helps protect our mitochondria, is a cofactor for many enzymes in the body, and is vital to energy production
Cell Stem Cell 13 (6), 720733
Evidence of efficacy: The research on ginkgo for ADHD is less extensive than for omega-3 or zinc, but a few clinical trials provide insight: A randomised placebo-controlled trial in Iran (Shakibaei et al., 2015) studied children age 612 taking either ginkgo (80120 mg/day) or placebo for 6 weeks
The perioperative period, especially in emergencies, often doesnt allow much pre-planning
If you want to go deeper into how Gary Brecka uses creatine to support energy production, muscle performance, and brain function, check out the complete Gary Brecka Creatine article