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Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in various bodily functions, including red blood cell formation, neurological health, and energy metabolism
B vitamins are found across your diet and can be acquired by eating foods like red meat, eggs, milk, and fish
Both intramuscular injections and sublingual supplements have been shown to effectively correct vitamin B12 levels in these patients
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A:This is patient dependent, but it is equivalent to one week of oral supplements
Why a shot, not a pill, makes sense here Heres the catch that trips people up: swallowing more B12 doesnt reliably fix the problem, because the gut is usually the bottleneck
