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How quickly you respond depends on: How low your B12 levels are How long symptoms have been present Your overall health Whether there are underlying absorption problems Whether repeat treatment is needed It is important to have realistic expectations
If you are unsure whether you should be having B12 injections at all, your GP and a blood test are the right starting point, not a private clinic
Many are unsure if they are at risk of a vitamin B12 deficiency, if you are wondering if you are or what the symptoms may be to look out for, individuals with a vitamin B12 deficiency may include: Elderly Anyone who may have had previous surgery that included removing part of the bowel that absorbs vitamin B12 Any individual on metformin for diabetes Anyone that is following a strict vegan diet Anyone taking long-term antacid medication for heartburn What is Vitamin B12
Inform your healthcare provider about your diet, including any fortified foods you consume, to ensure you are getting the right amount of B12
Unlike many nutrients, B12 is produced exclusively by bacteria and obtained primarily through animal-based foods including meat, fish, eggs, and dairy products
However, sometimes our bodies need help getting the right amount of B12, thats when we can benefit from a B12 injections
