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More research is needed to determine whether vitamin B12 directly affects body weight or BMI
These shots combine vitamin B12 with three essential compounds: methionine, inositol, and choline (MIC)
References Further Reading All Vitamin B12 Content Foods High in Vitamin B12 and Their Health Benefits Why is B12 Difficult to Absorb and Do Oral B12 Sprays Work
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Supplementing with Vitamin B12 may delay the onset of depression and has improved the effect of antidepressants [5]
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