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Serum B12 alone can sometimes be misleading MMA levels provide a more functional assessment of whether your body is actually utilizing the B12 available to it
Methylcobalamin is the coenzyme bioactive form of Vitamin B12 that supports methylation, nervous system wellness and metabolic processes tied to energy and clarity
Because that figure comes from rodent research, many start patients at the low end (about 5 mcg/kg or a flat 250 mcg) and adjust over one to two weeks
PMID 8154512.
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