GLP-1 medications manage Type 2 diabetes and obesity
A larger follow-up RCT (n=72 older adults) confirmed these findings, additionally demonstrating improvements in gait speed (+0.14 m/s), grip strength, 6-minute walk distance, waist circumference reduction, and systolic blood pressure reduction (Kumar et al., J Gerontol A Biol Sci Med Sci, 2023) [21]
Learn about the benefits and risks of human growth hormone (HGH) supplements and injections
If you are using a GLP-1 (glucagon-like peptide-1) medication for weight management, realizing you forgot your injection can trigger immediate anxiety
28,29 Alternative treatments such as spa, massage, and acupuncture are also beneficial but lack enough evidence to support efficacy
Pay close attention to your body and report any unusual symptoms to your doctor immediately