Anemia implies widespread effects from blood that either is too scarce (e.g., blood loss) or is dysfunctional in its oxygen-supplying ability (due to whatever type of hemoglobin or erythrocyte problem)
This process, known as osteoarthritis, can lead to: persistent stiffness pain during walking reduced mobility swelling after activity difficulty climbing stairs progressive loss of joint function Although osteoarthritis is often associated with aging, previous injuries, excess body weight, genetics, and occupational demands can all contribute to its development
Nat Rev Cancer
The fix isnt avoiding stopping, its planning the transition: a slow taper, continued strength training, and a defined nutrition plan
A deficiency can lead to fatigue and trouble focusing, which makes sticking to a diet and exercise routine harder
doi.org/10.1046/j.1524-475X.1994.20406.x Regulatory Status FDA, WADA anti-doping, and compounding status provided for research context