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Animal studies have been conducted to evaluate the effects of vitamin C on the current PCOS
most other claimed benefits (bone density, body composition) trace back to animal studies or preliminary/anecdotal reports, not confirmed human efficacy trials
Our finding of increased horse's plasma LPO content after jumping exercise supports the hypothesis of augmented oxidative stress with exercise
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2025 Oct 7;122(40):e2502841122
Oxidative stress does not occur randomly it is driven upward by: undermethylation copper overload immune activation high sugar diets nutrient deficiencies sleep disruption physical or emotional stress environmental exposures When antioxidants are low, the brain cannot: regulate sensory input maintain mitochondrial energy detoxify inflammatory byproducts stabilize mood or attention manage stress hormones This creates a vulnerability window a period in which developmental timing can be disrupted by ordinary childhood stressors
