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The rest of the work, sterile environment, identity verification, stability storage, dose administration, is harder and not amenable to a how-to article

Doctors usually perform routine blood tests, such as a complete blood count (CBC) and vitamin B12 level test, to monitor for the condition

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Okada K, Tanaka H, Temporin Ko, Okamoto M, Kuroda Y, Moritomo H, Murase T, Yoshikawa H (2010) Methylcobalamin increases Erk1/2 and Akt activities through the methylation cycle and promotes nerve regeneration in a rat sciatic nerve injury model

If youre not vegan and your B12 is low, investigate why: pernicious anemia antibodies, GI workup, medication review