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January 13, 2021 Magnesium, Niacin and Blood Pressure January 10, 2021 Two studies this week showed the risk of high blood pressure to be lowest among people with adequate, but not excessive, dietary intakes of magnesium and niacin
Because of this and the fact that the body only needs a small amount of vitamin B12 each day, it can take up to a year or even longer for an inadequate vitamin B12 to manifest as an apparent deficiency
Explore the offerings at Body Basics Wellness Center and discover how their comprehensive approach to wellness can support your journey
But we have to pay closer attention to our intake of vitamin B12 because of many reasons
Blood 2007 Dec 1;110(12):4111-9
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