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Inflammatory signatures in older persons with physical frailty and sarcopenia: the frailty cytokinome at its core

Mindfulness training, which has shown some effectiveness in SUD treatment, is often oriented around disidentification with repetitive or addictive thoughts

Exercise builds muscles, strengthens bones, boosts metabolism, improves mood, reduces blood sugar, and lowers your risk of developing chronic diseases

10.1016/j.neures.2021.04.001 289 LiuY.WangY.NiY.CheungC

GLP-1 and GIP receptor agonists such as tirzepatide (Zepbound and Mounjaro) can also be used for weight loss and type 2 diabetes management

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