You should get B12 shots weekly to monthly for maintenance and IV infusions monthly to quarterly for broader wellness support, though frequency depends on deficiency severity, health goals, and your providers recommendation
Adequate B12 supports healthy metabolic rate and is a component of several fat-burning injection blends
Vitamin B12 (cobalamin) is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis
Important safety advice : When both B12 and folate deficiencies are present, B12 replacement must be started first or concurrently with folate
Over time, this can lower vitamin B12 levels and increase the risk of liver disease, such as cirrhosis
If you have ongoing sleep or mood concerns, it is important to be evaluated so the underlying cause can be addressed properly