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2.3 Information sources and search strategy Three databases (PubMed, Embase, and Scopus) were searched up to 15 July 2024
Combining these supplements can be beneficial for individuals with deficiencies in one or both nutrients
B12 injections supply vitamin B12 as methylcobalamin or cyanocobalamin, typically given intramuscularly into the deltoid, supporting red blood cell formation, myelin and nervous system health, and the metabolism of homocysteine, a process that can falter with vegan diets, malabsorption, or medications like metformin
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How do I optimize the absorption of B12 and iron supplements
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