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Given its energetic requirements, it should be no surprise that researchers are increasingly making connections between the brain and mitochondrial health (mitochondria are power horse organelles found in most cells and are responsible for cellular respiration and energy production)

If youre into fitness, youre likely familiar with L-carnitine, an ingredient known for its fat-burning properties

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3.4.1 Background PTSD is a chronic neuropsychiatric condition affecting 1.312.2% of the global population (Hu et al., 2024)

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