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For some groups, the numbers are even more concerning up to 90% of vegans and vegetarians may be deficient without proper supplementation

This includes starting with big doses, then keeping up with smaller ones

Benefits of Vitamin B12 Injections Vitamin B12 injections offer several benefits, including: Quick Absorption: Unlike oral supplements, injections deliver B12 directly into the bloodstream, ensuring rapid and complete absorption

Weekly heart rate and blood pressure checks during the first 812 weeks of combined therapy allow early detection of any sympathomimetic effects

Symptoms of vitamin B 12 deficiency Symptoms tend to develop slowly and may not be recognized immediately

For most patients, this is four to eight weeks